Health & Fitness
Upcoming Programs
Youth Programs:
Put on your green and come celebrate St. Patrick’s Day! Help search for the Leprechaun and his pot of gold and see how many hidden shamrocks you can find. Enjoy a holiday snack, while sipping a delicious green peppermint shake with sprinkles. There will be plenty of Leprechaun games to play as well, so come join the fun with all the other little Leprechauns.
Location: Founders Community Center
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Day: Friday
Date: March 7
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Time: 5:00 – 7:00 pm
Ages: 3 - 8
Fee: $19/NR $24
ALL BY MYSELF
This class is to help the child practice separation from their parent/caregivers while engaging them in one of their first classroom experiences. Socializing, learning to share, playing games and listening to stories will be the focus of this class. The instructor will guide these children through fun activities that will help develop their independence. A great jump start on preschool preparation. If a child has trouble with separation, the parent may stay with the child to wean them into the program.
Location: Founders Community Center
Day: Tuesday
Session II: March 11 – April 15
Time: 10:30 – 11:15 am
Age: 2 - 3
Fee: $45/NR $50
LEGO FUN!
Do you love Lego's? So do we! Join us for a week full of Lego games and activities. Enjoy some traditional games with a Lego twist. Have fun with your favorite Mini-figures as well as build, build, build! Sign-up for Star Wars Exploration that follows this class and receive $5 off.
Location: Founders Community Center
Day: Monday
Dates: March 10 - 31
Time: 5:45 – 6:30 pm
Age: 5 - 11
Fee: $39/NR $44
STAR WARS EXPLORATION
Star Wars, you love? This program for you it is. Come hang out as we explore the galaxy, talk about our favorite characters and play games related to all the episodes. We will even put our Jedi skills to the test to defend the Republic. Sign-up for Lego Fun that precedes this class and receive $5 off.
Location: Founders Community Center
Day: Monday
Dates: March 10 - 31
Time: 6:30 – 7:15 pm
Age: 5 - 11
Fee: $39/NR $44
Adult Programs:
PERENNIALS THAT GROW
Learn to add color and texture to your landscape with perennials. Find plants that are perfect for tough areas (wind and shade). Topics covered include proper planting techniques, care and watering tricks along with a question and answer time. Let’s discover what works for 2014!
Instructor: Cathy Sanchez
Location: Founders Community Center
Day: Wednesday
Date: March 12
Time: 7:00 - 8:00 pm
Age: 18 & older
Fee: $13/NR $18
THYROID WORKSHOP
Learn a "functional metabolic" approach to thyroid conditions, which has given many people the relief they have not achieved while on hormone therapy. We'll review the seven main "patterns" of thyroid dysfunction, why most doctors only check for one of them, and what the highly effective drug-free management options are. Also covered will be why so many people who have symptoms of thyroid dysfunction are told "everything is normal" after a blood test, when in many cases it really isn't. Learn what lab tests are a must, but are hardly ever run, and why the number one cause of thyroid dysfunction is really a problem with your immune system. This is the most up-to-date, scientifically based approach to thyroid problems, and could be the beginning of finding the relief you've been searching for. Call to reserve your spot today!
Instructor: Dr. Stephen Beyer, DC
Location: Founders Community Center
Day: Wednesday
Date: March 12
Time: 6:30 – 7:30 pm
Ages: 50 & older
Fee: FREE (pre-registration required)