Health & Fitness
FRANKFORT PARK DISTRICT – Upcoming Programs
FRANKFORT PARK DISTRICT – Upcoming Programs; new Winter/Spring 2013 brochure, Footlights Dance, Family Swim, and Gentle Yoga.
Winter/Spring 2013 Program Brochure:
The new Frankfort Park District Winter/Spring 2013 brochure can be viewed on-line at www.frankfortparks.org Resident registration is ongoing and Non-Resident registration begins on January 4, 2013. Come Join the Fun! For additional registration information please call the Park District office at 815.469.9400 or visit www.frankfortparks.org
Find out what's happening in Frankfortwith free, real-time updates from Patch.
Youth Programs:
Find out what's happening in Frankfortwith free, real-time updates from Patch.
FOOTLIGHTS Dance
BALLET…TAP…HIP/HOP…JAZZ…
From the graceful movements of Ballet…to the quick beat of Hip/Hop Jazz…to the synchronized sounds of tapping toes…the Frankfort Park District has it all! This is a progressive program open to boys and girls age 3 ½ and older. Students will be divided according to age and experience level in the classes listed below. Students enrolled in Session I will have priority registration for Session II. White Ballet shoes, black Tap & Jazz shoes are available for purchase at the first class.
There is still time to join and be a star performer in this year’s annual Recital Presentation titled: “BOOGIE TO THE BOOKS”. This presentation will be held on Sunday, May 19 at the Lincoln-Way East High School Fine and Performing Arts Center. Family and friends are invited to view this Recital performance by our talented Ballet, Tap, and Hip/Hop Jazz students. ***An additional costume fee (approximately $50) will be incurred for those wishing to participate.
Instructors: “Ms. Tammy” Johnson
Location: Founders Community Center Dance Studio
Day: Monday
Dates: January 7 – May 13 (Recital May 19)
(No Class February 11, March 4, April 1)
Discount: Receive $5 off each additional class.
TIME CLASS AGE FEE
4:00 – 4:30 pm Pre-Ballet 3 ½ - 4 ½ years $95/NR $100
4:30 – 5:00 pm Beginner Tap 4 ½ - Kindergarten $95/NR $100
5:00 – 5:30pm Beginner Ballet 4 ½ - Kindergarten $95/NR $100
5:30 – 6:00 pm Tap Grades 1st – 2nd $95/NR $100
6:00 – 6:30 pm Ballet Grades 1st –2nd $95/NR $100
6:30 – 7:15 pm Hip/Hop Jazz Grades 3rd – 5th $125/NR $130
FAMILY SWIM
Get out of the cold and join us indoors for swimming! The Frankfort Park District will host Family Swim on two Sundays a month in January, February and March. Registration is done at the door at the Lincoln-Way East Aquatic Center. Children 18 & under must be accompanied by a parent/guardian.
Location: Lincoln-Way East Aquatic Center
Day: Sunday
Dates: January 13 &27
February 3 & 10
March 3 & 10
Time: 2:00 – 4:00 pm
Fee: $2/child
$5/adult
Adult Programs:
GENTLE YOGA
A gentle, yet energetic program of yoga and breathing exercises adapted for mature adults or anyone with limited mobility. This class is designed to help improve flexibility and gradually ease tight joints and muscles while building strength. Chairs and other props may be used to make it an enjoyable and relaxing experience. Regain mobility, coordination, balance and fullness of breath. Leave feeling refreshed and relaxed. Please bring your own yoga mat, all other props will be provided.
Instructor: Mary Dempsey 200 CYT
Location: Founders Community Center
Age: 21 & older
Fee: $51/ NR $56 (1x week)
$91/ NR $96 (2x week)
Day: Tuesday &/ Thursday
Time: 9:15 – 10:15 am
Session I: January 8 – February 14
Day: Tuesday
Time: 7:00 – 8:00 pm
Session I: January 8 – February 12
For additional information on the programs listed above, please visit www.frankfortparks.org or call the Park District office at 815.469.9400