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DESCRIPTION:Tuesday and Thursday 6:30-7:20pm\nPilates Reformer Class with
  Jennifer Millette at Yoga 360 Studio and Spa\nYoga-360  Pilates can be 
 tailored to fit any client's fitness and skill levels.  The "less is mor
 e" theory mandates fewer repetitions\, but each one must  be precisely e
 xecuted. This results in longer\, leaner muscles rather  than sheer bulk
 \, as well as greater flexibility and balance. Other  benefits include i
 mproved posture and circulation\, better athletic  performance\, and eve
 n increased mental well-being. In  addition to attending to your fitness
  needs\, our Pilates  Reformer&nbsp\;teachers also work to integrate hea
 lth and wellness into your  lifestyle. Yoga-360 takes pride in insuring 
 that  the relationship you develop with your Pilates Reformer teacher is
   long-lasting and successful. The Pilates studio is fully equipped with
   reformers\, jump boards\, boxes\,&nbsp\;mats\, props\, and we are cons
 tantly adding  new auxiliary equipment. 50 Minute Drop in: $30\nPlease r
 egister online at www.Yoga-360.com\nYoga 360 Studio and Spa\n91 Bankview
  Drive\nFrankfort\, IL 60423\n815.806.0360
URL:http://frankfort.patch.com/events/tuesday-and-thursday-630pm-pilates-
 reformer-class-with-jennifer-m-at-yoga-360-studio-and-spa
SUMMARY:Tuesday and Thursday 6:30pm Pilates Reformer Class with Jennifer 
 M at Yoga 360 Studio and Spa
LOCATION:Yoga 360: 91 Bankview Dr\, Frankfort\, IL
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