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Breaking Down the Sun Salutation w/ Brenda
Yoga 360, 91 Bankview Dr, Frankfort, IL | Get Directions »
$25.00
Breaking Down the Sun Salutation w/ Brenda
Sun | 6/24 | 12-2pm
Whether you are a long time yogi or just starting out, this is a great workshop for students who have struggled with certain aspects or the entire sequence of the sun salutation. In this workshop we will isolate and analyze each position in the basic sun salutation flow with enough time for you to ask questions and to learn experimentally which modifications or versions work the best for you. You’ll also learn other Yoga poses that build strength and flexibility to prepare for the sun salutation. Then the entire sequence will be linked together with enough time to practice what has been discussed. You will find the sun salutation more easeful, yet still invigorating. Long relaxation and hot towels included. Investment: Early Bird $25 or $30 to sign up same day as event. *Please note all classes, series and workshops are non-transferable and non-refundable .
Event Details
| Where | Yoga 360 91 Bankview Dr, Frankfort, IL 60423 |
| Next on | This event is over. |
| Time | 12:00 pm–2:00 pm |
| Who to bring | College Students, Moms, Dads, Singles, Everyone, Seniors |
| Website | http://www.yoga-360.com/workshops.html |
| Phone | 815.806.0360 |
| info@yoga-360.com | |
| Price | $25 Early Bird, $30 Same Day |
| Tickets | Buy Tickets |
More About Yoga 360
Need to take a break from the everyday grind? Yoga 360 has all the pampering and self actualization you could possibly want. With daily classes in yoga and a full spa, the professional and friendly staff will show you some of the best relaxation techniques on the planet. Gift certificates are available online and in person. There is also an online store filled with supplements and beauty treatments available through the website.
